DATE: Tuesday, January 24th SPEAKER: Lisa Jameson, Fitness Director, LSE Health and Wellness TOPIC: Fun Fitness for Active Agers: A few minutes of your time that pays dividends for years into your wellness journey. Learn about fun ways to move your body and get the benefits of exercise while improving your learning and memory. The program slides and the link to the LSE Health and Wellness YouTube Channel are now in the Members-Only section under MINUTES/DOCUMENTS.
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January Meeting
Monthly Meeting Information
2023
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