When: January 27, 2026  11:00am
Where: HQ or Online

SPEAKER: Ann Macheras

TOPIC: Ann will discuss the health benefits of yoga and demonstrate some of the moves.This will be gentle, yoga-like stretching and movement - no special attire required.  We will do some chair yoga and balance exercises.

BONUS: For retirees under-age-65 who are enrolled in the Anthem CDHP Plan and the HSA administered by Fidelity.  Attendance at this Health and Wellness meeting qualifies as a totalWELLness session, and you can earn $150 HSA incentive contribution.  You can self-report your attendance using the Anthem website.  Instructions will be available on AltriaTotalRewards.com on how to do this early in January. 

NOTE:  This meeting is being held at HQ.  On-line attendance is offered if you cannot attend in person.

Registration deadline for both In Person On-Site attendance and Online Virtual attendance is Thursday, January 22nd.